Reset your Perfectionism
For High Achievers and Perfectionists looking to find balance
Reset your Perfectionism
For High Achievers and Perfectionists looking to find balance
ABOUT ME
Psychotherapist & Coach
Since 2015 I have been working as a licensed psychotherapist and medical social worker. Through this work and my own personal experiences I have come to recognize the benefits of Coaching and Consulting that allows for more individual time with clients to improve their mental health.
Coaching allows me to work with individuals around the world and focuses on the here and now.
Recovering Perfectionists & High Achievers
Perfectionists and High Achievers may experience difficulties with finding providers who understand them and the negative effects of their perfectionism.
They are often commended for their overworking and base all of their worth on their accomplishments. One of the most beneficial aspects of working with a Coach who is also a Therapist is that I can support you within various areas of your life and I speak your same language.
The Benefits of Shared Vulnerability
Perfectionists often struggle with vulnerability and their need to ask for help.
Oftentimes, the overworking and need to constantly be achieving is a result of not feeling like they could ask for help, or if they did, it would be done incorrectly.
Throughout this course and individual or group coaching with me you will learn a new way to show up authentically and vulnerably to make positive changes within your life personally and professionally.
ABOUT ME
Psychotherapist & Coach
Since 2015 I have been working as a licensed psychotherapist and medical social worker. Through this work and my own personal experiences I have come to recognize the benefits of Coaching and Consulting that allows for more individual time with clients to improve their mental health.
Coaching allows me to work with individuals around the world and focuses on the here and now.
Recovering Perfectionists & High Achievers
Perfectionists and High Achievers may experience difficulties with finding providers who understand them and the negative effects of their perfectionism.
They are often commended for their overworking and base all of their worth on their accomplishments. One of the most beneficial aspects of working with a Coach who is also a Therapist is that I can support you within various areas of your life and I speak your same language.
The Benefits of Shared Vulnerability
Perfectionists often struggle with vulnerability and their need to ask for help.
Oftentimes, the overworking and need to constantly be achieving is a result of not feeling like they could ask for help, or if they did, it would be done incorrectly.
Throughout this course and individual or group coaching with me you will learn a new way to show up authentically and vulnerably to make positive changes within your life personally and professionally.
Who is this course for?
High achievers and perfectionists who struggle with resting, self-care, and productivity.
Individuals who feel burnt out personally and professionally.
Professionals who want to lower their inner critic and increase their confidence.
Professionals looking to find balance and learn new techniques for managing their productivity and time management.
Individuals looking to increase their self-care, learn about self-compassion and improve their overall quality of work /life balance.
Who is this course for?
High achievers and perfectionists who struggle with resting, self-care, and productivity.
Individuals who feel burnt out personally and professionally.
Professionals who want to lower their inner critic and increase their confidence.
Professionals looking to find balance and learn new techniques for managing their productivity and time management.
Individuals looking to increase their self-care, learn about self-compassion and improve their overall quality of work /life balance.
This course has what you need.
6 Modules of content (each running 45 - 60 minutes in length)
Worksheets + Resources (fillable & printable)
Individual Coaching Session with Nichole after completion of the course for 60 minutes ($200 value)
Course Focus
Strategic tools designed with your mental and emotional health in mind
Solution-based skills and techniques to reduce the negative effects of perfectionism.
Which includes: Ways to lower the volume on the Inner Critic, set boundaries and managing your productivity and schedule.
Techniques for cognitively (mentally) shifting and breaking imposter syndrome.
As well as learning ways to manage high functioning anxiety, grief and the negative effects of perfectionism.
This course was designed for Type-A Perfectionistic Professionals who want to increase their self-compassion, rest and recovery.
The content is targeted to support you through making positive changes within your life and enhancing your relationship with yourself and others.
Course Focus
Strategic tools designed with your mental and emotional health in mind
Solution-based skills and techniques to reduce the negative effects of perfectionism.
Which includes: Ways to lower the volume on the Inner Critic, set boundaries and managing your productivity and schedule.
Techniques for cognitively (mentally) shifting and breaking imposter syndrome.
As well as learning ways to manage high functioning anxiety, grief and the negative effects of perfectionism.
This course was designed for Type-A Perfectionistic Professionals who want to increase their self-compassion, rest and recovery.
The content is targeted to support you through making positive changes within your life and enhancing your relationship with yourself and others.
What my clients say
"This is not something that you (Nichole) teaches in a detached way. Nichole has lived this, and knows this experience personally and understands the challenges that comes with it. This course content is so relatable because you’re constantly giving examples. It didn’t feel like the person teaching me the skills was removed from the experience."
Individual Coaching Client
"I loved all of it! The video content was excellent and covered a lot of ground that was all relevant to handling perfectionism and the different issues that come with it.
I learned so much about perfectionism and how it is connected with high functioning anxiety, productivity issues, and imposter syndrome."
Course Student
This course has what you need.
Self-Driven Course
6 Modules of content (each running
45 - 60 minutes in length)
Adequate Tools
Worksheets + Resources (fillable & printable)
1:1 Coaching Session
Individual Coaching Session with Nichole after completion of the course for 60 minutes ($200 value)
What my clients say about my programs
"This is not something that you (Nichole) teaches in a detached way. Nichole has lived this, and knows this experience personally and understands the challenges that comes with it. This course content is so relatable because you’re constantly giving examples. It didn’t feel like the person teaching me the skills was removed from the experience."
Former Group Coaching Client
"I loved all of it! The video content was excellent and covered a lot of ground that was all relevant to handling perfectionism and the different issues that come with it.
I learned so much about perfectionism and how it is connected with high functioning anxiety, productivity issues, and imposter syndrome."
Course Student
This course has what you need.
Self-Driven Course
6 Modules of content (each running 45 - 60 minutes in length)
Adequate Tools
Worksheets + Resources (fillable & printable)
1:1 Coaching Session
Individual Coaching Session with Nichole after completion of the course for 60 minutes ($200 value)
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